SLIDING SCALE - GROUP Breathwork Session (Online)
GROUPS SERVED
FAMILIES
FRIEND GROUPS
POLYCULES
ORG/CORPORATE TEAM-BUILDING
CELEBRATIONS
COMMUNITY GRIEF CIRCLE
Gift culture is my jam, and so is a donation in energetic exchange for services. Choose the sliding scale that feels comfortable for you. Should you need further financial assistance, please email therule62collective.com.
PARTICIPATION
GROUPS are permitted to have up to 18 attendees to cut the cost down for each individual.
TIMEFRAME FOR GROUPS
90 minutes total
30 minutes for intros and education
45 minute session consisting of:
25 minutes of the active breath
20 minutes of rest
15 minutes for process and aftercare
Note: It is of course up to each individual should you wish to do a shorter session based on your capacity within the session.
LOCATION
ONLINE SESSIONS
You will receive a Zoom link and the hope is that you can be in a private place/space where you can lay down comfortably for the duration of the session, uninterrupted.
IN-PERSON SESSIONS
If you are in the tri-state area, I am willing to travel to you (for an additional fee). I am also willing to coordinate a workshop/retreat wherever in the world you are located (for an additional fee).
ENVIRONMENT
Yoga mat, meditation pillows, bed/couch, blankets, whatever you need to support your physical body. Earbuds (if preferred), on a laptop (ideal) or phone. Comfy clothes suggested. Some people like to have a notebook handy, some water, or even sacred tokens/stones present to their own personal woo-woo level. You do you!
GROUPS SERVED
FAMILIES
FRIEND GROUPS
POLYCULES
ORG/CORPORATE TEAM-BUILDING
CELEBRATIONS
COMMUNITY GRIEF CIRCLE
Gift culture is my jam, and so is a donation in energetic exchange for services. Choose the sliding scale that feels comfortable for you. Should you need further financial assistance, please email therule62collective.com.
PARTICIPATION
GROUPS are permitted to have up to 18 attendees to cut the cost down for each individual.
TIMEFRAME FOR GROUPS
90 minutes total
30 minutes for intros and education
45 minute session consisting of:
25 minutes of the active breath
20 minutes of rest
15 minutes for process and aftercare
Note: It is of course up to each individual should you wish to do a shorter session based on your capacity within the session.
LOCATION
ONLINE SESSIONS
You will receive a Zoom link and the hope is that you can be in a private place/space where you can lay down comfortably for the duration of the session, uninterrupted.
IN-PERSON SESSIONS
If you are in the tri-state area, I am willing to travel to you (for an additional fee). I am also willing to coordinate a workshop/retreat wherever in the world you are located (for an additional fee).
ENVIRONMENT
Yoga mat, meditation pillows, bed/couch, blankets, whatever you need to support your physical body. Earbuds (if preferred), on a laptop (ideal) or phone. Comfy clothes suggested. Some people like to have a notebook handy, some water, or even sacred tokens/stones present to their own personal woo-woo level. You do you!
GROUPS SERVED
FAMILIES
FRIEND GROUPS
POLYCULES
ORG/CORPORATE TEAM-BUILDING
CELEBRATIONS
COMMUNITY GRIEF CIRCLE
Gift culture is my jam, and so is a donation in energetic exchange for services. Choose the sliding scale that feels comfortable for you. Should you need further financial assistance, please email therule62collective.com.
PARTICIPATION
GROUPS are permitted to have up to 18 attendees to cut the cost down for each individual.
TIMEFRAME FOR GROUPS
90 minutes total
30 minutes for intros and education
45 minute session consisting of:
25 minutes of the active breath
20 minutes of rest
15 minutes for process and aftercare
Note: It is of course up to each individual should you wish to do a shorter session based on your capacity within the session.
LOCATION
ONLINE SESSIONS
You will receive a Zoom link and the hope is that you can be in a private place/space where you can lay down comfortably for the duration of the session, uninterrupted.
IN-PERSON SESSIONS
If you are in the tri-state area, I am willing to travel to you (for an additional fee). I am also willing to coordinate a workshop/retreat wherever in the world you are located (for an additional fee).
ENVIRONMENT
Yoga mat, meditation pillows, bed/couch, blankets, whatever you need to support your physical body. Earbuds (if preferred), on a laptop (ideal) or phone. Comfy clothes suggested. Some people like to have a notebook handy, some water, or even sacred tokens/stones present to their own personal woo-woo level. You do you!